OUR Stability OF THE MIND

OUR STABILITY OF THE MIND ESTABLISHES OUR WAY OF SEEING  THE WORLD. WHEN WE MAKE DEMANDS ON  AND REPROACH OURSELVES ,WE CREATE A WORLD  OF STRESS AND PAIN.  TO BE PEACEFUL, WE HAVE TO CREATE A LOVING DIALOGUE WITH OURSELVES, ENABLING OUR INNER VALUES TO AWAKEN AND  BE EXPRESSED REGARDLESS OF THE EXTERNAL WORLD.