meditation

RAJA YOGA MEDITATION TAUGHT FREE BY THE BKWSU WORLDWIDE MAY BE ONE SUCH OPTION FOR YOU. SEE http// www.bkwsu.org for a meditation centre near you. BENIFITS OF MEDITATION 1-IT LOWERS OXYGEN CONSUMPTION 2-IT DECREASES MUSCLE TENSION 3-IT LEADS TO A DEEPER LEVEL OF PHYSICAL RELAXATION 4- GOOD FOR PEOPLE WITH HIGH BLOOD PRESSURE.

BIG HEART

IF WE THINK WITH BIG HEART AND HELP OTHERS WE WILL GET ALL SUCCESS. IMPOSSIBLE THINGS WILL BECOME POSSIBLE. WE HAVE TO FORGET I AM DOING.IT IS GOD WHO HELPS US TO DO WORK. PURE GOOD FEELING THOUGHTS MAKE US TO GET SOLUTIONS TO PROBLEMS. WE HAVE TO FORGET NEGATIVE WASTE THINGS AND WITH POSITIVE ATTITUDE WE WILL BECOME VERY POWERFUL TO DEAL WITH ANY SITUATION.

BESTOWERS

WE HAVE TO BE BESTOWERS WITH OUR MIND,WORDS,ACTIONS AND OUR WAYOF OUR LIVING.IT IS NOT MONEY ALONE CAN HELP. WE HAVE TO HELP OTHERS WHEN THEY ARE FACING DIFFICULTIES WITH OUR BEST WISHES AND GOOD FEELINGS. WITH OUR POSITIVE THINKING WE HAVE TO MAKE DIFFICULT SITUATIONS TO BE SUCCESSFUL. WITH OUR SILENT VIBRATIONS AND MEDITATION WE CAN BESTOW GOD'S POWERS TO ENLIGHTEN OTHERS.

VALUES EMPOWER OUR LIVES

SIMPLICITY IS THE BEAUTY OF ALL VALUES. TRUTH IS THE FOUNDATION OF ALL VALUES. CONTENTMENT IS THE EMBODIMENT OF ALL VALUES. RESPECT IS THE DEMONSTRATION OF ALL VALUES. CHEERFULNESS IS THE EVIDENCE OF ALL  VALUES INTROVERTNESS IS THE KEY OF ALL VALUES. HUMILITY IS THE PROTECTOR OF ALL VALUES. SWEETNESS IS THE FLAVOUR OF ALL VALUES. PATIENCE  IS  THE FORTRESS OF ALL VALUES. PURITY IS THE MOTHER OF ALL VALUES. COURAGE IS THE HEART OF ALL VALUES. LOVE IS THE QUEEN OF ALL VALUES. PEACE IS THE KING OF ALL VALUES HONESTY IS THE GURU OF ALL VALUES

BALANCE

WE MUST NOT BE MOVED BY PRAISE OR DEFAME. EVEN IF OTHERS PRAISE US WE MUST NOT BE MOVED.WE MUST STAY STABLE. AT TIMES IF SOMEONE DEFAMES  WE MUST NOT LOOSE OUR STABILITY. IN LIFE SO MANY STORMS OF DISPLEASURE COME. WE MUST NOT BE SHAKEN.. WITH VERY GOOD MEDITATION WE CAN MAKE THE IMPOSSIBLE TO BECOME POSSIBLE AS OUR MERCIFUL SUPREME GOD IS WITH US. WE MUST KEEP OUR SELF RESPECT AND SELF AWARENESS ALL THE TIME. WE HAVE TO  LEARN EXPERIENCES BY THE EVENTS OF THE PAST .

MEDITATION

WE HAVE TO TRANSFORM FLEETING THOUGHTS FROM WASTEFUL TO POWERFUL .,FROM NEGATIVE TO POSITIVE.  WE HAVE TO ALLOT A FEW SECONDS OR ANY AMOUNT OF TIME IN A STILL PLACE TO DO MEDITATION.AFTER PRACTICE WE CAN MAKE OUR MIND TO CONCENTRATE  AT ANY PLACE. WE WILL NOT CONSIDER TO BE ALONE IF WE MAINTAIN  OUR AWARENESS OF COMBINED FORM  WITH GOD TO DO ANY WORK.GOD WILL HELP ANY TIME IF WE DO MEDITATION. BY CONSTANT PRACTICE OF MEDITATION WE FEEL LIGHT AND HAPPY. LET ALL ATTAIN LIBERATION AND LIBERATION IN LIFE!

INTENSE EFFORT

IN MAKING INTENSE EFFORT WE MUST HAVE THE AIM OF BEING A DOUBLE -LIGHT ANGEL. WHILE WALKING AND MOVING ALONG, INCREASE THE PRACTICE OF THE ANGELIC STAGE.WE MUST BECOME DOUBLE LIGHT IN FINISHING ANY THOUGHT, SANSKAR OR NATURE IN A SECOND. TO STUDY MORE ABOUT RAJA YOGA MEDITATION , BRAHMA KUMARIS CENTRES  ALL OVER THE WORLD BLESS MUCH.WE HAVE TO CONTACT THE NEARBY BRAHMA KUMARIS CENTRE  TO ATTAIN MUCH.

TIME IS LIFE

TIME IS LIFE. WASTING TIME IS WASTING LIFE. IT DEPENDS ON THE TIME WE USE USEFULLY AND MAKE EFFORT TO DO THE BEST. THEN WE ATTAIN BEST RESULTS AND BLESSING FROM GOD.

value our time

WE HAVE TO VALUE OUR TIME. WE MUST NOT WASTE TIME  IN COMPARISONS AND CORRECTING OTHERS. WE HAVE TO GIVE GOOD WISHES AND PURE FEELINGS TO OTHER'S MISTAKES AND MAKE THEM BETTER BY OUR GOOD VIBRATIONS. WE MUST NOT WASTE TIME OUR TIME IN GOSSIPING. WE HAVE TO CONSIDER EVERY SECOND AS VALUABLE AS DIAMOND  AND DO THE BEST FOR OUR UPLIFTMENT.PAST N

ORDERLINESS

IT IS BEING NEAT AND LIVING WITH A SENSE OF HARMONY.IT IS DOING SOMETHING STEP BY STEP, STAYING ON TRACK INSTEAD OF GOING IN CIRCLES. I START ORDERLINESS  WHEN I HAVE A PLAN BEFORE I START ANY JOB. I HAVE TO SOLVE PROBLEMS STEP BY STEP. BY DOING THINGS STEP BY STEP I CREATE BEAUTY AND HARMONY IN MY SPACE AND IN MY LIFE.

CONFIDENCE

CONFIDENCE IS HAVING FAITH AND TRUST AND STRENGTH TO HANDLE WHATEVER HAPPENS.WE MUST BE CONFIDENT TO DISCOVER OUR TALENTS AND THEN GIVE OUR BEST EFFORTS.

POWERFUL SOUL

WITH THE HELP OF MEDITATION WE GET ALL POWERS, TOLERANCE,ADJUSTMENY,ACCOMODATION,POSITIVE THINKING,HAPPINESS, CONTENTMENT, PEACE,MERCY,BLISS AND ALL POWERS WHICH ENLIGHTEN US TO BE A POWERFUL SOUL.THERE IS NOTHING IMPOSSIBLE. WE CAN MAKE THE IMPOSSIBLE TO BECOME POSSIBLE AS THE SUPREME GOD IS WITH US IN COMBINED FORM WHILE WE ARE DOING MEDITATION FOR A SHORT TIME OR ACCORDING TO OUR NEED  WE ATTAIN EVERYTHING

RESPECT

RESPECT IS AN ATTITUDE OF HONOURING ONESELF AND OTHERS AND OTHERS AND CARING ABOUT THEIR RIGHTS. BEING RESPECTFUL IS REFLECTED IN THE COURTESY WITH WHICH WE SPEAK AND ACT AND TREAT.

WITH SOUL CONSCIOUSNESS

WITH SOUL CONSCIOUSNESS I LOOK AT MYSELF AS A DETACHED OBSERVER TO ALL SITUATIONS.  I BECOME LIGHT   WITHOUT BURDENS  FREE OF MIND TO ADJUST MYSELF WITH DETERMINATION, PEACE, TO RADIATE  GOOD VIBRATIONS TO MAKE OTHERS HAPPY.

ADAPTABLE

WE HAVE TO BE ADAPTABLE ACCORDING TO THE SITUATIONS. IF GOOD SITUATIONS COME WE HAVE TO THANK GOD FOR ALL THE BLESSINGS. IF TESTING DIFFICULT SITUATIONS COME WE HAVE TO BE ADAPTABLE AND BE TOLERANT TO FACE ANYTHING.

DETERMINATION

THE MORE WE HAVE DETERMINATION  WITH POSITIVE THINKING WE WILL HAVE MORE MATURITY AND COURAGE TO DO VERY GOOD THINGS IN LIFE. WE MUST NOT WASTE A SECOND  AND USE THE TIME AND THOUGHT IN A PROPER WAY.

OUR Stability OF THE MIND

OUR STABILITY OF THE MIND ESTABLISHES OUR WAY OF SEEING  THE WORLD. WHEN WE MAKE DEMANDS ON  AND REPROACH OURSELVES ,WE CREATE A WORLD  OF STRESS AND PAIN.  TO BE PEACEFUL, WE HAVE TO CREATE A LOVING DIALOGUE WITH OURSELVES, ENABLING OUR INNER VALUES TO AWAKEN AND  BE EXPRESSED REGARDLESS OF THE EXTERNAL WORLD.

EGOLESS, VICELESS AND DETACHED

ACCORDING TO OUR  KARMIC ACCOUNTS WE HAVE TO  DO OUR DUTY WITH EGOLESS, VICELESS AND DETACHED WAY. WE HAVE TO DEVISE WAYS AND MEANS TO MAKE US COMPLETE AND SATISFY THE SUPREME GOD WHO TAKES US TO THE LAND OF LIBERATION AND LIBERATION IN LIFE.

GOD'S SPIRITUAL ROSE

WE ARE GOD'S CHILDREN. GOD IS OUR SPIRITUAL FATHER WHO MAKES US TO DO RIGHT THINGS.WHATEVER WE DO  TO SATISFY GOD'S WISHES WE WILL BE BLESSED BY GOD AND OTHERS. WE WILL BECOME SPIRITUAL ROSE AND OUR FRAGRANCE OF SWEETNESS,  HONESTY, TRUTH, JOY, MERCY  AND CONTENTMENT MUST  SPREAD TO ALL SUFFERING SOULS.

THE STAGE OF BEING AN ANGEL

AN ANGEL IS THE ONE WHO IS FREE FROM WASTE THOUGHTS AND,PAST THOUGHTS . AN ANGEL MUST BE LIGHT IN TAKING THINGS. THEN ONLY MIND WILL BE FREE TO DO EVERYTHING. WE MUST BE LIKE LIGHT HOUSES LIKE ANGELS TO SHOW OTHERS TO BE HAPPY,PEACEFUL AND CONTENTED.