Difference between the soul and the body

We are souls residing as spritual point of light in the center of the forehead.Body is there to help the soul..Our peace is disturbed by external causes and internally also by laziness ,,irritability,fear,thinking negative past waste thoughts. We must sit in solitude for few minuites and think we are souls.We are children of GOD, the ocean of peace.GOD is the SUPREME SOUL who will come and save us from our troubles.If we think like that we will gain peace . We must stay as detached observers and make others also to move forward by telling them as :"YOU FIRST" .