TO train the mind to be peacefull

We  are living in this busy world full of tensions.To live peacefully we have to train the mind to be peacefull.We must love ourselves and love others.We must think of the specialities we and others have and be happy. To remember the good things we acquaired by GOD'S HELP makes us to remain calm.By sitting in MEDITATION for a short time at least will make our mind balanced to do our work. If we tell we have no time it is an insult to GOD. GOD is the ONE WHO BLESSED US EVERYTHING.FOR SUCH SUPREME SOUL we must be grateful and remember HIM.Then we will have peace in the mind. LET ALL BE HAPPY by remembering GOD!