Through meditation the intellect becomes steady.It understands the deeper meanings.Meditation is a medicine.The energy of the human mind is one of the greatest.We have to tame our mind sweetly,peacefully to handle everything .
When we start a day with a moment of solitude and conteplation, even the heavy work becomes smooth.Silence gives rest tothe mind and body.
May we all be freed from tension, anger,hatred,sorrowand illusion by our remembrance of GOD(yoga) and create a better atmosphere to benefit all.
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